News: We are making some changes to the way we operate. See the details at: Changes
We will listen to you and hear what you say. We do not need to know a diagnosis, if you have one, and we are here for families, whānau and friends too.
Our service is free, confidential, independent and needs no referral.
If you are suffering mental distress and would like support please get in touch. You can call us Toll free on 0800 364462.
For each person the journey of mental distress or addiction and how they achieve recovery, is unique; this means services need to be responsive to a range of needs; peer support has the flexibility to achieve this. MHC