Peer Support

Our peer support is based on the Intentional Peer Support (IPS) model and is mostly one on one peer support. We also run a women’s group on a Wednesday afternoon.

Peer support relationships are mutual and reciprocal relationships, where staff walk alongside people during their journey and experience with mental distress. It is based on three principles:

Hope vs Fear

Learning vs Helping

Relationship vs Individual

These are embodied in 4 tasks:

Connection: This is about when someone else “gets it”. The sharing of experiences to learn and explore possible options.

Worldview: Helping each other to understand how we’ve come to know what we know. Instead of asking ‘what’s wrong,’ we ask ‘what happened?’

Mutuality: Redefining help as a co-learning and growing process.

Moving Towards: what we want, vision and action.

To find out more call us on 0800 364 462  or find other ways to contact us.

Our code of ethics

We operate under a code of ethics- this guides our responses and choices: